6 Orthodontic Tips for a Sensitive Gag Reflex

Having a sensitive gag reflex is nothing to be embarrassed about. Additionally, it is not something that should deter you from seeking orthodontic treatment. Those with a sensitive gag reflex can get frustrated, but it is certainly something that can be worked with while undergoing orthodontic treatment. Orthodontists, like Dr. Jim Nudera of the orthodontic practice of Dr. […]

Will Orthodontic Treatment Cause White Marks on My Teeth

Once you’ve completed orthodontic treatment, you just want to enjoy your brand-new smile. However, one thing patients often worry about is having white marks on their teeth following treatment. Luckily, whether you end up with white marks on your teeth after treatment is UP TO YOU! If you take good care of your teeth during treatment, white marks […]

Should My Mouthguard Be Custom or Store Bought?

Anyone participating in a sport should wear a mouthguard to protect their teeth. This is especially important for anyone undergoing orthodontic treatment. Braces and wires can damage the mouth if you receive a ball to the face. Many people ask whether it is necessary to invest in a custom-fit mouthguard or will an over-the-counter one work just as […]

Common Speech Problems Orthodontics Can Help

Did you know that the alignment of your teeth can affect your speech? If you struggle to pronounce certain words, your teeth could be the reason why. Thankfully, orthodontics can help. The orthodontic office of Dr. Jim Nudera can provide orthodontic treatment to resolve common oral problems such as: Lisp or Whistling Lisps or whistles are common in children […]

5 Tips for Teaching Kids How to Brush

Good oral hygiene is a crucial part of a person’s health. Thus, it is imperative that parents help teach their kids not only to brush their teeth twice a day but also how to do so effectively. Rather than making it a chore, try to make cleaning their teeth a fun and enjoyable experience. To help, the orthodontic […]

Hey Runners! Pay Special Attention To Your Oral Health

We know that exercise is very important for both our mental and physical health. However, have you thought about the effects of running on your oral health? While those two things may seem unrelated, they’re actually not. Fear not. The orthodontic practice of Dr. Jim Nudera will explain the correlation between running and oral health. Oral Health and Running […]

4 Surprising Foods that can Cause Bad Breath

Everyone knows that garlic and onions are the usual culprits for bad breath. But do you know what other foods may be causing your stinky breath? For some people, bad breath can be genetic. However, whether you’re wearing braces or not, certain foods in your daily routine could be to blame. Read on to find out what the […]

How a Little Sunshine Helps Teeth During Orthodontic Treatment

Who doesn’t love to catch some sun rays? Well sunshine lovers, the orthodontic practice of Dr. Jim Nudera has news for you! A little sunshine actually HELPS your teeth during orthodontic treatment! Sunshine has been found to improve mood, our immune functions, and increase vitamin D production in our bodies. The Importance of Vitamin D While in braces, […]

Why I Do Need To Wear Elastics?

Elastics, also known as rubber bands, are a very normal part of orthodontic treatment. However, we know that people sometimes find them to be a nuisance or difficult to adjust to wearing. It is important to know that the orthodontic practice of Dr. Jim Nudera has you wearing elastics because they are essential to the completion of the patient’s […]

What About My Braces During COVID-19?

With the rapid spread of COVID-19 forcing many orthodontic and dental offices to temporarily close, it is more important now than ever to practice good oral hygiene. Although we may not be sure exactly when our practice will be able to open its doors again, your smile is still our priority. For those currently undergoing orthodontic treatment, the […]