Hey Runners! Pay Special Attention To Your Oral Health
We know that exercise is very important for both our mental and physical health. However, have you thought about the effects of running on your oral health? While those two things may seem unrelated, they’re actually not. Fear not. The orthodontic practice of Dr. Jim Nudera will explain the correlation between running and oral health. Oral Health and Running […]
4 Surprising Foods that can Cause Bad Breath
Everyone knows that garlic and onions are the usual culprits for bad breath. But do you know what other foods may be causing your stinky breath? For some people, bad breath can be genetic. However, whether you’re wearing braces or not, certain foods in your daily routine could be to blame. Read on to find out what the […]
How a Little Sunshine Helps Teeth During Orthodontic Treatment
Who doesn’t love to catch some sun rays? Well sunshine lovers, the orthodontic practice of Dr. Jim Nudera has news for you! A little sunshine actually HELPS your teeth during orthodontic treatment! Sunshine has been found to improve mood, our immune functions, and increase vitamin D production in our bodies. The Importance of Vitamin D While in braces, […]
Why I Do Need To Wear Elastics?
Elastics, also known as rubber bands, are a very normal part of orthodontic treatment. However, we know that people sometimes find them to be a nuisance or difficult to adjust to wearing. It is important to know that the orthodontic practice of Dr. Jim Nudera has you wearing elastics because they are essential to the completion of the patient’s […]
What About My Braces During COVID-19?
With the rapid spread of COVID-19 forcing many orthodontic and dental offices to temporarily close, it is more important now than ever to practice good oral hygiene. Although we may not be sure exactly when our practice will be able to open its doors again, your smile is still our priority. For those currently undergoing orthodontic treatment, the […]
Foods to Avoid with Braces During COVID-19 Pandemic
You’ve already been told a hundred times, but we’re telling you again: be very mindful of what you eat while wearing braces. Dr. Jim Nudera in Rockford and Winnebago, IL is a firm believer that taking care of your braces is crucial to getting a great orthodontic result! During the coronavirus quarantine, it is harder than normal for an orthodontist […]
How to Handle an Invisalign Emergency if Your Orthodontist is Closed
At Dr. Jim Nudera, we do our best to remain available for orthodontic emergencies. Please call our office if you think you are experiencing an orthodontic emergency. We don’t want you to feel like you’re on your own when it comes to your orthodontic treatment. That being said, sometimes our patients run into problems or experience discomfort at […]
The “New Normal” of Orthodontics After Coronavirus
It’s no secret that the spread of COVID-19 has drastically changed how we all live today. Now that many businesses are finally allowed to re-open, it’s time to attend your first orthodontic appointment. To help you prepare for the “new normal,” Dr. Jim Nudera will explain a few changes you can expect at your next visit. No More Waiting […]
Wait! Why You Shouldn’t Brush Your Teeth Immediately After Eating
Part of maintaining good oral hygiene is making sure to brush your teeth multiple times throughout the day. While most of us know to brush after eating, how soon is too soon? In order to answer that question, the orthodontic practice of Dr. Jim Nudera will first explain the science behind tooth structure. Understanding this will help better explain […]
Step Up Your Selfie Game with Orthodontics
Every patient has their own reasons for deciding to undergo orthodontic treatment. For teens, image has always been a key factor in social integration, and in today’s beauty-conscious society, a beautiful smile is high on their list of priorities. The ever-popular selfie gives teens a confidence boost and social media is the ideal platform to broadcast themselves to […]