Protect Your Braces While Playing Sports
Getting braces doesn’t mean giving up the sports you love! Luckily, braces will not keep you from any sport or physical activity. However, the price you pay for a beautiful smile is taking a little extra care of your mouth while undergoing orthodontic treatment. Play Safe, Play All Season In general, it is not uncommon for an athlete […]
4 Dieting Tips to Keep Your Smile Healthy
Just like the rest of your body, your mouth and teeth need to be well-nourished and taken care of in order to keep your smile radiant. The orthodontic practice of Dr. Jim Nudera has four tips for keeping the beautiful and healthy smile you deserve! Brush and Floss The American Dental Association recommends brushing your teeth twice a day […]
Surviving Date Night with Braces
Date night can be a nerve-wracking experience. From what to wear, where to go, what to talk about, the numerous variables of date night can wreak havoc on what should be a fun experience. You don’t want your braces to be another source of worry on this evening, and they don’t have to be! With a few simple […]
6 Orthodontic Tips for a Sensitive Gag Reflex
Having a sensitive gag reflex is nothing to be embarrassed about. Additionally, it is not something that should deter you from seeking orthodontic treatment. Those with a sensitive gag reflex can get frustrated, but it is certainly something that can be worked with while undergoing orthodontic treatment. Orthodontists, like Dr. Jim Nudera of the orthodontic practice of Dr. […]
Will Orthodontic Treatment Cause White Marks on My Teeth
Once you’ve completed orthodontic treatment, you just want to enjoy your brand-new smile. However, one thing patients often worry about is having white marks on their teeth following treatment. Luckily, whether you end up with white marks on your teeth after treatment is UP TO YOU! If you take good care of your teeth during treatment, white marks […]
Should My Mouthguard Be Custom or Store Bought?
Anyone participating in a sport should wear a mouthguard to protect their teeth. This is especially important for anyone undergoing orthodontic treatment. Braces and wires can damage the mouth if you receive a ball to the face. Many people ask whether it is necessary to invest in a custom-fit mouthguard or will an over-the-counter one work just as […]
Common Speech Problems Orthodontics Can Help
Did you know that the alignment of your teeth can affect your speech? If you struggle to pronounce certain words, your teeth could be the reason why. Thankfully, orthodontics can help. The orthodontic office of Dr. Jim Nudera can provide orthodontic treatment to resolve common oral problems such as: Lisp or Whistling Lisps or whistles are common in children […]
5 Tips for Teaching Kids How to Brush
Good oral hygiene is a crucial part of a person’s health. Thus, it is imperative that parents help teach their kids not only to brush their teeth twice a day but also how to do so effectively. Rather than making it a chore, try to make cleaning their teeth a fun and enjoyable experience. To help, the orthodontic […]
Hey Runners! Pay Special Attention To Your Oral Health
We know that exercise is very important for both our mental and physical health. However, have you thought about the effects of running on your oral health? While those two things may seem unrelated, they’re actually not. Fear not. The orthodontic practice of Dr. Jim Nudera will explain the correlation between running and oral health. Oral Health and Running […]
4 Surprising Foods that can Cause Bad Breath
Everyone knows that garlic and onions are the usual culprits for bad breath. But do you know what other foods may be causing your stinky breath? For some people, bad breath can be genetic. However, whether you’re wearing braces or not, certain foods in your daily routine could be to blame. Read on to find out what the […]